Meet Diana
YOUR INTEGRATIVE HEALING PRACTITIONER
Since childhood I suffered from chronic Irritable Bowel Syndrome (IBS) and generalized nervousness and found little to no support from doctors. In my 20’s, I learned exactly how the established approach to IBS was terribly deficient with no emphasis on the root cause or the role of our nervous system or from the foods we eat. The prevailing advice was just “eat more fiber” and “you need to relax”.
Clearly lacking in any substance, this advice was both frustrating and uninspiring.
It was an “it’s all in your head” attitude. Which, frankly, pissed me off!
Research into gut health, the gut microbiome, has come a long way since then. This field of digestive health and its connections to overall wellbeing is very promising but still in relatively early stages. I think the most encouraging part is that now many people are interested in getting to the root causes of why they don’t feel good in their body.
Determined to improve my own health, I took matters into my own hands. It started in my 20s by reading as much holistic medical information I could find and experimenting with what worked for me and what didn’t. I started to use my intuition as a guide. I’m happy to say it didn’t stop there. I have spent the last 25 years in the healthcare industry in various roles and in self-study; including being a certified Health Coach.
My innate curiosity, deep loving fascination with our human body and insatiable desire to learn, has led me to study several methods of holistic health. Now formally certified in Health Coaching, Reiki, Romana’s Pilates, Yoga, Guided Mediation and Soul Reading Method I am offering an integrative approach to holistic wellness for your physical and energetic body.
I have undertaken all of this education with joy so that you don’t have to!
And in a nutshell, what does all this information come back to? My answer is “the basics” – by that I mean keeping it simple, practical. The big ‘ah-ha’ for me was when I am also rooted in spirituality, the energy of your body. It is from this energetic space, you will reconnect to the true essence that lives within. This is the secret to finally feeling good in your own skin. To feel vibrant and energetic. It’s both physical and energetic/spiritual. I deeply believe that you need both!
