You’re Meant to Shine
Many are waking up to a new level - an upgraded desire to be more of your authentic self. Your true self.
To express our true essence, to share our gifts and talents in the world, we need to feel good in our own skin. To feel grounded, and safe to express instead of hiding or feeling small.
I know from my own experience, this isn’t always easy or natural feeling.
How do we do it? What’s the unlock?
As someone who has spent her life - since about 7 years old - with ‘gut issues’, I know deep within that our gut this is the unlock.
I’ve learned through study, curiosity, experimentation and adventuring into different modalities and potential solutions what works and what doesn’t. I went to doctors who, while well intentioned, had no idea how to solve my symptoms since they did not fall neatly into what they already knew - a serious disease like celiac or Chron’s disease.
So, they dismissed and downplayed my symptoms.
Thankfully I am curious by nature. I question things. And their “answers” didn’t make sense to me. So I kept going…. On my own.
I have an inner desire to evolve and transform what old patterns are not working. For me a lot of this was feeling daily nausea or having bouts of constipation or diarrhea. Not topics you to usually have in everyday conversation! Haha!
I’m grateful for this journey because it brings me to how I can help YOU today!
Our physical gut is a very big part of our human “operating system”.
And what I know for sure is that when this system isn’t working optimally we feel like crap, have digestive distress, have skin breakouts or run the spectrum of diarrhea, bloating, constipation or nausea. Or just plain blah!
This is NOT how you are built to be. It’s not “just bad luck”.
You are here to live every day in purpose, feeling good in your own skin, feeling satisfied with life, and feeling the emotions of being human. Feeling it all and knowing deep within that you are radiant, vibrant and energetic.
I’m here to tell you that if you are not feeling good in your own skin, tired, blah and becoming rather fed-up, I’ve got you. I’ve felt that too!
I’ve experimented and learned from many solutions and through continuing to question and exploring self-awareness of my mind and body. I’ve noticed the patterns.
I’ve tired simple things, complex things, and followed doctor’s orders. Not all worked. And I know long take ‘expert advice’ at face value. I question if it’s true to me.
I keep coming back to the deeper and deeper knowing in my body that the path to greater levels of self-acceptance, vitality, radiance and living in purpose as yourself comes from the physical AND energetic:
The foods we eat and the seemingly mundane lifestyle choices like sleep and exercise.
Meditation and Reiki. You have a energy body and need to care for it.
Self-reflection and a curiosity about who you really are. Your true essence is here to shine!
We need these pieces… not to be complex or mysterious … but consistency is necessary.
You cannot willpower and “should” yourself into this true radiance and vitality. So ask the questions. Think for yourself.
Go within and see what rings true for you inside your body. What resonates.